Current services
Initial consultation
I offer a free, online initial consultation to anyone who is interested in booking sessions with me. This allows me to understand the support you would like, and whether I can provide this. It also allows you to see who I am, and what I can offer. From here we can discuss potential next steps!


Individual support
- £35/hour
- 1-hour sessions
- Targeting issues discussed in the initial consultation
- In-person in the TQ, EX and PL postcode regions
- Also available online
Workshops and group sessions
- £60/hour
- 1 hour sessions
- Targeting issues discussed in the initial consultation
- Interactive, with games and activities
- Educational, interactive workshops
- In-person in the TQ, EX and PL postcode regions
- Also available online



Presentations
- £20/hour
- Focused on a sport and/or exercise psychology topic
- Q&A opportunities
- In-person in the TQ, EX and PL regions.
- Also available online